2016 Chevrolet Silverado 1500 LT crew cab in a studio - Hellwig vs Progress sway bar guide
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Next Level Performance

October 19, 2026 • 9 min read

The fastest way to calm the body roll, tail wag, and trailer sway in a 2014–2018 Chevrolet Silverado 1500 or GMC Sierra 1500 is a bigger sway bar — and the two bars most of our Tampa customers cross-shop are the Hellwig solid rear bar and the Progress Technology LT rear bar. Both bolt to the same K2XX platform, both target the rear axle that left the factory soft, and they sit a little over a hundred dollars apart. This guide puts Hellwig head-to-head with Progress, explains why the rear of these half-ton trucks is the place to start, and shows how to finish the job with a matching front bar.

Our Verdict

The Hellwig 1-1/8 in solid chromoly rear bar is the strongest single handling upgrade for a 2014–2018 Silverado or Sierra 1500.

Its heat-treated solid bar delivers the flattest cornering and the best trailer control of the two. If you want most of that gain for around a hundred dollars less, the Progress Technology LT 28.5 mm rear bar is the value pick — and either one pairs perfectly with the Progress 38 mm front bar to balance the truck front-to-rear.

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Why a 2014-2018 Silverado or Sierra 1500 needs a bigger sway bar

A sway bar (anti-roll bar) ties the left and right wheels together so the truck stays flatter through corners, on-ramps, and crosswinds. On most 2014–2018 Silverado and Sierra 1500 trims, GM fitted a front sway bar but left the rear axle without one — which is why the back end of a loaded or towing half-ton feels loose and leans hard in a turn. Adding a rear bar, or stepping up to a thicker front bar, is a bolt-on fix that sharpens steering response without hurting ride quality on bumps. Always confirm your exact truck's configuration, because a handful of trim and tow packages ship with factory hardware.

These third-generation (K2XX) trucks respond especially well to a rear bar because the rear leaf-spring suspension carries the load that moves most when you tow a trailer, haul in the bed, or carry a slide-in. A stiffer rear bar transfers roll resistance to the back of the truck, which reduces the pendulum effect behind the rear axle and settles trailer sway. That is the single change most drivers feel first — and it is the reason both Hellwig and Progress build their flagship Silverado upgrade as a rear bar.

Hellwig heat-treated chromoly rear sway bar for 2014-2018 Chevy Silverado 1500

Hellwig's 1-1/8 in solid chromoly rear bar adds the roll control GM left off the rear axle.

Hellwig vs Progress sway bars: at a glance

Here is how the two rear bars compare, plus the Progress front bar that completes a balanced setup. All three bolt on, use greaseable polyurethane bushings, and fit the 2014–2018 Silverado 1500 and GMC Sierra 1500 (2WD and 4WD). Prices run from roughly $357 for the front bar to about $630 for the Hellwig rear bar.

Kit Position Diameter Best For Price
Hellwig Solid Rear BarTop Pick Rear 1-1/8 in (28.6 mm) Flattest cornering & towing $630.56
Progress Technology LT Rear Bar Rear 1.125 in (28.5 mm) Best value rear bar $510.00
Progress Technology LT Front Bar Front 38 mm Completing the set $357.00
Hellwig solid chromoly rear sway bar and end links for 2014-2018 Silverado 1500

The Hellwig bar is the thickest, stiffest rear bar of the three compared here.

Top Pick: Hellwig 1-1/8 in solid rear sway bar

The Hellwig rear bar is the firmest, most roll-resistant option of the group. Hellwig forms it from a 1-1/8 in (28.6 mm) solid, heat-treated chromoly bar — a thicker, stiffer cross-section than most hollow bars — so it clamps body lean hard and keeps the rear axle planted when you tow or load the bed. It is a direct bolt-on for 2014–2018 Silverado 1500 and Sierra 1500 in both 2WD and 4WD, and it ships with greaseable polyurethane bushings, hardware, and end links.

Hellwig 1-1/8 in solid chromoly rear sway bar for 2014-2018 Silverado 1500 and Sierra 1500

Hellwig

14-18 Silverado / Sierra 1500 Solid Chromoly 1-1/8 in Rear Sway Bar

$630.56 $900.76
Part Number HWG7735
Fitment 2014-2018 Silverado 1500 & Sierra 1500, 2WD/4WD
Material Solid heat-treated chromoly, 1-1/8 in
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Key Specifications

1-1/8 in
Bar Diameter (28.6 mm)
Solid
Heat-Treated Chromoly
Rear
Axle Position
2 / 4WD
Drivetrain Fit

What We Like

  • + Solid 1-1/8 in chromoly resists body roll better than hollow bars
  • + Adds the rear roll control GM left off the factory truck
  • + Direct bolt-on with greaseable poly bushings and end links

Things to Consider

  • – Priciest of the three at around $630
  • – Single-rate bar (no multi-hole adjustability like some race bars)

Best Value: Progress Technology LT 28.5 mm rear sway bar

The Progress Technology LT rear bar delivers most of the Hellwig bar's roll control for about a hundred dollars less. At 1.125 in (28.5 mm) it is nearly the same diameter as the Hellwig bar, and Progress designs its LT (Light Truck) line specifically to cut body lean while towing and hauling — without harshing the daily ride. It is a straightforward bolt-on for 2014–2018 Silverado 1500 and Sierra 1500, includes polyurethane bushings, and carries Progress's limited lifetime warranty. For most owners who want flatter cornering and better trailer manners on a budget, this is the smart buy.

Progress Technology LT 28.5 mm rear sway bar for 2014-2018 Silverado 1500 and Sierra 1500

Progress Technology

LT 14-18 Silverado / Sierra 1500 Rear Sway Bar 1.125 in (28.5 mm)

$510.00 $600.00
Part Number PRG22.0472.100
Fitment 2014-2018 Silverado 1500 & Sierra 1500
Diameter 1.125 in (28.5 mm), rear
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What We Like

  • + About $100 less than the Hellwig bar for a near-identical 28.5 mm diameter
  • + LT line tuned for towing and hauling without a harsh ride
  • + Limited lifetime warranty and included poly bushings

Things to Consider

  • – Slightly less outright roll stiffness than the solid Hellwig bar
  • – Finished in gray rather than a powder-coated color option
Progress Technology LT rear sway bar kit with polyurethane bushings for Silverado 1500

The Progress LT rear bar ships with greaseable poly bushings and a limited lifetime warranty.

Complete the set: Progress Technology LT 38 mm front sway bar

Once the rear bar is in, a thicker front bar balances the truck front-to-rear so it corners flat instead of pushing. The Progress Technology LT 38 mm front bar replaces the factory front bar on 2014–2018 Silverado 1500, Sierra 1500, and the related Tahoe, Suburban, and Yukon. At around $357 it is the most affordable upgrade here, and running it with either rear bar gives you a matched front-and-rear anti-roll setup that transforms how a half-ton drives when empty, loaded, or towing.

Progress Technology LT 38 mm front sway bar for 2014-2018 Silverado 1500 Sierra 1500 Tahoe

Progress Technology

LT 07-20 Silverado / Sierra / Tahoe 38 mm Front Sway Bar

$357.00
Part Number PRG21.0471.050
Fitment 2014-2018 Silverado 1500 & Sierra 1500 (also Tahoe/Suburban/Yukon)
Diameter 38 mm, front
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Progress Technology 38 mm front anti-roll bar for K2XX GM full-size truck

Pairing the 38 mm front bar with a rear bar balances the truck so it stays flat and neutral.

Hellwig or Progress: which rear bar should you buy?

Choose the Hellwig solid bar if maximum roll control and towing stability are the priority. Its 1-1/8 in solid chromoly cross-section is the stiffest of the three and delivers the flattest cornering, which matters most for drivers who tow heavy or carry a camper. Choose the Progress Technology LT rear bar if you want nearly the same 28.5 mm diameter and a big real-world improvement for around $100 less — it is the value pick and the one most daily-driven trucks should start with. Whichever rear bar you pick, add the Progress 38 mm front bar when the budget allows to balance the chassis and get the full handling transformation.

Hellwig rear sway bar mounting detail for 2014-2018 Chevy Silverado 1500

Both rear bars mount to the rear axle and frame with included polyurethane bushings.

Installation and what to expect

All three bars are bolt-on installs that most owners complete at home in about one to two hours with hand tools and a floor jack — no cutting, welding, or alignment required. The rear bars mount to the rear axle and frame; the front bar swaps for the factory front bar at the subframe. Grease the polyurethane bushings on assembly to prevent squeaks, torque the hardware to spec, and you are done. Expect noticeably flatter cornering, steadier behavior in crosswinds, and far less trailer sway. Ride quality over bumps stays close to stock because a sway bar only acts when the left and right wheels move differently, not when both hit a bump together.

Progress Technology LT sway bar hardware and polyurethane bushings for bolt-on install

All three bars are bolt-on with greaseable poly bushings and included hardware.

Frequently Asked Questions

Does a 2014-2018 Silverado 1500 have a rear sway bar from the factory?

Most 2014–2018 Silverado 1500 and Sierra 1500 trims ship with a front sway bar only and no rear bar, which is why the rear end leans and sways under load. Adding an aftermarket rear bar like the Hellwig or Progress unit is the single biggest body-roll improvement. Confirm your truck's exact configuration, since a few trim and tow packages include extra factory hardware.

Hellwig vs Progress sway bar: which is better for the Silverado 1500?

The Hellwig 1-1/8 in (28.6 mm) solid chromoly rear bar offers the most roll control and is the top pick for towing and heavy hauling. The Progress Technology LT rear bar is 1.125 in (28.5 mm) — nearly the same diameter — and costs about $100 less, making it the best-value choice for daily drivers. Both bolt on and fit 2014–2018 Silverado 1500 and Sierra 1500 in 2WD and 4WD.

Should I add a front or rear sway bar first?

Add the rear sway bar first on a 2014–2018 Silverado or Sierra 1500. Because these trucks leave the factory without a rear bar, installing one closes the biggest gap in roll control and settles trailer sway fastest. Once the rear bar is in, step up to a thicker 38 mm front bar to balance the chassis front-to-rear for flat, neutral cornering.

Will a stiffer sway bar hurt my truck's ride quality?

No. A sway bar only resists motion when the left and right wheels move differently, such as in a corner, so it has little effect on straight-line bump absorption. Ride quality over expansion joints and potholes stays close to stock, while body lean in turns and under load drops noticeably. Greasing the included polyurethane bushings keeps the install quiet.

Are these sway bars hard to install?

No. All three are direct bolt-on installs that most owners finish in about one to two hours with hand tools and a floor jack. There is no cutting, welding, or alignment. The rear bars mount to the rear axle and frame; the front bar replaces the factory front bar. Grease the poly bushings and torque the hardware to spec.

Do these bars fit both 2WD and 4WD GMC Sierra 1500 trucks?

Yes. The Hellwig rear bar and the Progress Technology rear and front bars all fit the 2014–2018 GMC Sierra 1500 as well as the Chevrolet Silverado 1500, in both 2WD and 4WD. The Progress 38 mm front bar also covers the related Tahoe, Suburban, and Yukon. Always match the part to your specific year and trim before ordering.

Ready to flatten out your Silverado or Sierra?

Shop Hellwig and Progress Technology sway bars and thousands more performance parts at NLP Performance.

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