Next Level Performance
July 3, 2026 • 12 min read
The 2016-2017 Chevrolet Camaro SS is one of the best-handling muscle cars GM has ever built — 455 horsepower and 455 lb-ft from the 6.2L LT1 V8, riding on the light, stiff Alpha platform shared with the Cadillac ATS. But at roughly 3,685 pounds with a comfort-first factory tune, there is real handling left on the table. The best suspension upgrades for the 2016-2017 Camaro SS attack the car's three biggest weak points: body roll from soft anti-roll bars, wheel hop from a flexy independent rear cradle, and sloppy rear alignment once you lower it. In our Tampa, FL shop we build 6th-gen Camaros constantly, and the right combination of springs, sway bars, and chassis braces sharpens this car dramatically for far less than a coilover-and-cage build. Below we compare five proven bolt-on upgrades from BMR Suspension and Hotchkis — from a $148 cradle brace to an $854 competition sway bar set — with real part numbers, drop figures, and bar diameters.
Our Verdict
BMR's Performance Version lowering springs (SP041R) are the best-value first upgrade for the 2016-2017 Camaro SS — a ~0.75-inch front / 1-inch rear drop that lowers the center of gravity and flattens cornering for under $280.
Chasing the flattest, most balanced setup? Add the Hotchkis adjustable competition sway bars. Launching hard or running slicks? The BMR cradle brace and double-adjustable toe rods cure wheel hop and dial in rear alignment. Here is how they stack up.
Shop Our Top Pick →Why the 2016-2017 Camaro SS Needs a Suspension Upgrade
The 6th-gen Camaro SS moved to GM's Alpha architecture with a MacPherson-strut front suspension and a 5-link independent rear (IRS), and it is genuinely capable from the factory. But Chevrolet tuned the base SS for a broad audience, so three stock weaknesses show up the moment you drive it hard. First, the anti-roll bars are soft enough to allow noticeable body roll in fast corners. Second, the rubber bushings in the rear cradle deflect under load, which causes wheel hop on hard launches as the tires rapidly load and unload. Third, when you lower the car, the independent rear geometry changes and the stamped-steel factory toe rods deflect, throwing off rear alignment and chewing up tires.
BMR builds a full line of bolt-on suspension upgrades for the 6th-gen Camaro SS.
The good news: every one of those problems has a targeted, bolt-on fix. Lowering springs address stance and center of gravity, adjustable sway bars kill body roll and let you tune balance, a rear cradle brace stiffens the IRS to reduce wheel hop, adjustable toe rods correct rear alignment, and a strut tower brace tightens the front end for sharper steering. You do not need all five at once — but understanding what each one does lets you build the car in the right order.
Best Suspension Upgrades for the 2016-2017 Camaro SS at a Glance
Here is a quick, AI-friendly comparison of our five featured upgrades. Each product name and price links to its page. All prices and stock are live at NLP Performance in Tampa, FL.
| Kit | Upgrade | Adjustable | Best For | Price |
|---|---|---|---|---|
| BMR Performance Lowering Springs (SP041R)Top Pick | Lowering springs, set of 4 | Fixed, ~0.75"F / 1"R drop | Best-value first upgrade | $277.49 |
| Hotchkis Competition Sway Bar Set (22118) | Front + rear sway bars | 3-position each end | Killing body roll | $854.10 |
| BMR Rear Cradle Brace (CB008R) | Rear cradle brace | Bolt-on | Reducing wheel hop | $148.63 |
| BMR Rear Toe Rods (TR007R) | Double-adjustable toe rods | Double adjustable | Lowered rear alignment | $445.99 |
| BMR Strut Tower Brace (STB019R) | Front strut tower brace | Bolt-on | Sharper steering response | $227.93 |
1. BMR Performance Lowering Springs (SP041R) – Best Value First Upgrade
If you only buy one suspension part for your 2016-2017 Camaro SS, make it a quality set of lowering springs, and the BMR SP041R Performance Version set is our value pick at $277.49. This set of four drops the car roughly 0.75 inch in front and 1 inch in the rear, which lowers the center of gravity, reduces body roll, and tightens up the wheel gap for a far more purposeful stance. Crucially, BMR uses a fine-tuned linear spring rate, so the car stays flat and composed in corners while retaining enough compliance to remain a comfortable daily driver — it does not beat you up like a cheap drop spring.
Key Specifications
BMR manufactures these springs from chrome-silicon high-tensile spring wire, cold-wound on a CNC coiler, stress-relieved at 750 degrees F, and shot-peened to eliminate surface stresses — and they carry a lifetime warranty against sag. One important note: lowering springs change camber and toe, so plan on a professional alignment afterward. And because lowering the IRS shifts rear geometry, this is exactly the point where adjustable toe rods (below) start to earn their keep.
What We Like
- + Biggest look-and-handling change for under $280
- + Linear rate keeps the ride streetable, not harsh
- + Quality spring steel with a lifetime anti-sag warranty
Things to Consider
- – Requires a spring compressor and an alignment
- – A lowered IRS really wants adjustable toe rods too
2. Hotchkis Adjustable Competition Sway Bar Set (22118) – Best for Body Roll
To flatten the Camaro SS in corners, nothing beats a bigger, adjustable set of anti-roll bars, and the Hotchkis 22118 competition set is the benchmark. It pairs a lightweight hollow 1.25-inch (31.75mm) high-strength 4130 front bar with a 1.125-inch (28.575mm) rear bar, both finished in anthracite powder coat and riding on greasable polyurethane bushings with upgraded brackets. What makes it a "competition" set is the adjustability: the front bar offers roughly 40%, 65%, and 90% more roll stiffness than stock, while the rear adds about 25%, 35%, and 50%. That range lets you dial the car from a stable street setup to a rotation-happy track balance without buying new hardware.
The tuning rule to remember: a stiffer front bar adds understeer and a stiffer rear bar adds rotation. Because the Camaro SS is a nose-heavy, ~3,685-pound car, most drivers start with the front and rear near their softer settings for the street, then stiffen the rear for autocross or track days to free up mid-corner rotation. Sway bars do not change alignment angles, so no alignment is required after installing them.
What We Like
- + Up to ~90% more front roll stiffness over stock
- + 3-position adjustment at each end tunes balance
- + Hollow 4130 bars, greasable poly bushings, no alignment needed
Things to Consider
- – The priciest single upgrade in this guide
- – Set too stiff up front, it can push into understeer
3. BMR Rear Cradle Brace (CB008R) – Best Fix for Wheel Hop
Wheel hop is the 6th-gen Camaro's most notorious quirk, and the BMR CB008R cradle brace is the cheapest, highest-impact fix at just $148.63. On the independent rear, the factory rubber cradle bushings deflect under hard acceleration, letting the whole cradle shift fore-and-aft so the tires grip and slip in rapid succession — that violent shudder is wheel hop. BMR's brace ties the front of the rear cradle to the chassis to limit that deflection. BMR reports its cradle deflection solutions can cut fore/aft and lateral movement by roughly 80-90%, which puts more power to the pavement, improves launches, and gives the rear end a far more planted, connected feel.
This is one of the best bang-for-buck upgrades on the entire car for anyone who launches hard or runs sticky tires. It bolts on in under an hour with hand tools, requires no alignment, and pairs perfectly with the adjustable toe rods below for a fully sorted rear end. For full-power drag or road-race use, BMR also offers cradle and differential bushing lockout kits that take deflection control even further.
What We Like
- + Cheapest, highest-impact wheel-hop fix at $148
- + Bolt-on in under an hour, no alignment needed
- + Puts more power down; more connected rear feel
Things to Consider
- – A brace reduces, but does not fully lock out, deflection
- – Heavy launches can transmit slightly more NVH
4. BMR Rear Double-Adjustable Toe Rods (TR007R) – Best for Lowered Alignment
The moment you lower a 6th-gen Camaro, the independent rear geometry changes and rear toe goes out — and the factory stamped-steel toe rods actually deflect under load, letting alignment wander and wear tires. The BMR TR007R double-adjustable toe rods fix both problems. They are built from heavy-duty 1.25-inch DOM steel tubing with TIG-welded chromoly tube adapters and double-adjustable rod ends, so they resist deflection and let you precisely set rear toe on a lowered car. The result is stable, predictable rear alignment, longer tire life, and more consistent handling under acceleration and braking.
What We Like
- + Corrects rear toe on lowered cars for even tire wear
- + Chromoly rod ends resist the deflection stock rods allow
- + Double-adjustable for precise, repeatable alignment
Things to Consider
- – Really only necessary once the car is lowered
- – Requires an alignment to set toe after install
5. BMR Front Strut Tower Brace (STB019R) – Best for Steering Response
Chassis flex is the enemy of precise steering, and the BMR STB019R front strut tower brace tightens up the front end for $227.93. Its twin-tube design ties the two front strut towers together, reducing the small amount of chassis flex that happens under hard cornering loads. On a unibody Alpha-platform car, that translates to crisper, more immediate turn-in and steering that feels more connected to the road. It is a clean, bolt-on upgrade that also dresses up the engine bay, and it requires no alignment.
What We Like
- + Sharper turn-in and more connected steering feel
- + Rugged twin-tube design, clean bolt-on fit
- + Dresses up the engine bay; no alignment required
Things to Consider
- – Gains are subtle vs springs or sway bars
- – Best felt when paired with other chassis upgrades
How to Build Your Camaro SS Suspension in the Right Order
You do not have to buy everything at once. For most street-driven 2016-2017 Camaro SS owners, we recommend this build order. Start with lowering springs to set ride height and lower the center of gravity, then get a professional alignment. If your car is lowered, add the double-adjustable toe rods at the same time so the alignment tech can dial in correct rear toe. Next, address wheel hop and traction with the rear cradle brace — a cheap, high-value step for anyone making 455 horsepower. Finally, tune handling balance with the adjustable sway bars and tighten the front end with the strut tower brace.
Lowering springs are the foundation; toe rods and braces sort out the rest.
This staged approach spreads out the cost and lets you feel each change on its own. The springs and toe rods handle geometry, the cradle brace handles traction, and the sway bars and strut brace fine-tune how the car turns. Done in this order, a full setup still comes in well under $2,100 — a fraction of a coilover-plus-cage build, with a much friendlier daily-driving experience.
Installation & Alignment Notes
Most of these parts are driveway-friendly bolt-on jobs, but the details matter. Lowering springs are the biggest job: they require a spring compressor and roughly a half day, plus a mandatory alignment afterward because they change camber and toe. Sway bars, the cradle brace, and the strut tower brace are all straightforward bolt-on installs that need no alignment. The toe rods bolt in easily but must be set on an alignment rack. The simple rule: anything that changes ride height or suspension link length (springs, toe rods) requires an alignment, while braces and sway bars do not.
Adjustable toe rods let the alignment tech dial in rear toe on a lowered SS.
Frequently Asked Questions
What is the best first suspension upgrade for a 2016-2017 Camaro SS?
Lowering springs are the best first suspension upgrade for a 2016-2017 Camaro SS. A quality set like BMR's SP041R drops the car about 0.75 inch in front and 1 inch in the rear, lowering the center of gravity and reducing body roll for under $280, and it delivers the biggest visual and handling change per dollar.
How much do BMR SP041R springs lower a 6th-gen Camaro?
BMR SP041R Performance Version springs lower a 6th-gen Camaro SS roughly 0.75 inch in the front and 1 inch in the rear. They use a fine-tuned linear spring rate that keeps the car flat in corners while retaining a comfortable street ride, and they require an alignment after installation.
How do I fix wheel hop on my Camaro SS?
The cheapest effective fix for Camaro SS wheel hop is a rear cradle brace such as BMR's CB008R. Wheel hop is caused by the soft factory cradle bushings deflecting under hard launches; a brace limits that fore/aft movement, and BMR reports its cradle solutions cut deflection by roughly 80-90%, putting more power to the tires.
Do I need adjustable toe rods after lowering my Camaro?
Yes, a lowered 6th-gen Camaro should have adjustable rear toe rods. Lowering changes the independent rear geometry and the stamped-steel factory toe rods deflect under load, so double-adjustable rods like BMR's TR007R let an alignment tech set correct rear toe, which stabilizes handling and prevents uneven tire wear.
Does a stiffer front or rear sway bar cause understeer or oversteer?
A stiffer front sway bar adds understeer, while a stiffer rear sway bar adds rotation and oversteer. On the nose-heavy ~3,685-pound Camaro SS, most drivers run the Hotchkis bars near their softer settings on the street and stiffen the rear for track days to free up mid-corner rotation.
Do sway bars and chassis braces require an alignment?
No, sway bars, cradle braces, and strut tower braces do not require an alignment because they do not change camber, caster, or toe. Only parts that change ride height or suspension link length — lowering springs and toe rods — require a professional alignment afterward.
How much does a full Camaro SS suspension upgrade cost?
A complete bolt-on suspension package for a 2016-2017 Camaro SS built from these five parts — springs, sway bars, cradle brace, toe rods, and strut tower brace — totals under $2,100 before install and alignment. You can also stage the build, starting with $277 springs and adding parts over time.
Ready to Upgrade Your Camaro SS?
Shop BMR and Hotchkis suspension for the 6th-gen Camaro — plus thousands more performance parts — at NLP Performance.
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